Tamar Sullivan

مراجعة Institut de sophrologie humani...

🌟 I recently completed a course at the Institut de...

🌟 I recently completed a course at the Institut de Sophrologie Humaniste de Lille and it was an incredible experience! The instructors were knowledgeable and passionate about sophrology, and their enthusiasm was contagious. The course material was well-structured and engaging, with a good balance between theory and practical exercises. I particularly enjoyed the mindfulness practices, as they helped me develop a deeper sense of self-awareness. The Institut provides a supportive and nurturing environment, and I would highly recommend it to anyone interested in humanistic sophrology. 🌟