7 minute workout, inc مراجعة

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لقد بدأت مؤخرًا باستخدام برنامج تمرين عبر الإنترنت وكان رائعًا! التدريبات قصيرة ولكنها مكثفة، ويمكنني بالفعل رؤية النتائج والشعور بها. وأفضل ما في الأمر هو أنه يمكنني القيام بها في أي مكان، دون الحاجة إلى أي معدات خاصة. أوصي بشدة بتجربتها!

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I have been using 7 minute workout, inc's website 7minwork.com for a while now and I must say, it's been a game-changer for me. The workouts are challenging but doable, and I love that they only take 7 minutes to complete. The videos are well-explained and it's easy to follow along. I have seen great results since I started using their program. Highly recommend!

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